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Rooted & Resilient

Faith. Motherhood. Nursing

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  • Blog Post for Mama Nurses
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  • Mother and Daughter playing in the park with a bubbles
    Nursing Career

    Hey Nurse, Let’s Kickstart Your Week with Grace & Grit!

    September 15, 2025 - By Sanje

    Hey Nurse! Let’s Kickstart Your Week Hey Nurse! I’m Sanjé your nurse bestie! This blog is made by a nurse…

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    plant in the sunlight

    Self-Compassion for Nurse Moms: 5 Simple Ways to Prevent Burnout and Care for Yourself Daily

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  • seed sprouting a leaf
    Nursing Career

    Sis, Breathe: How to Keep Your Composure in Tense Nursing Situations

    September 8, 2025 - By Sanje

    Alright Nurse Mom, let’s talk about it. Whether it’s your very first simulation, your first time providing patient care, or…

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  • group of moms who are in nursing school crushing it!
    Nursing Career

    How to Slay Your SBAR Report Without Breaking a Sweat

    September 1, 2025 - By Sanje

    Happy Monday! If you’re reading this, I already know two things about you: First things first—SBAR stands for: It’s basically the…

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    Nurse Moms: How to Practice Self-Validation When You Feel Like You’re Not Doing Enough

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    plant in the sunlight

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Recommended Reads

  • Self-Care For The Nurse Mom: Tips On How To Pouring Back Into You Without Guilt
  • Spring Reset for Nurse Moms: Practical Tips to Let Go of What’s Holding You Back & Step Into Your Next Level
  • Nurse Moms: How to Practice Self-Validation When You Feel Like You’re Not Doing Enough
  • Self-Audit for Nurse Moms Who Are Ready to Thrive
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