Category: Resource

  • Birthday Countdown: Reflecting on the Woman I’ve Become

    Hey Sis, We’re kicking off my birthday week, and whew, I can’t believe I’m about to turn 31! This milestone has me reflecting on the wins of my 30s so far. Sis, let me tell you, the glow-up isn’t just external—it’s internal, too. The lessons, the growth, the boundaries… it’s all coming together. Let me… Read more

  • Self-Sabotage and Motherhood: Sis, We Gotta Do Better

    Hey Sis, Let’s talk about self-sabotage. You know, that sneaky little habit of working against ourselves while swearing we’re doing the best we can. As nurses, we are the queens of self-sabotage. Don’t believe me? Let’s take a moment of silence for every water bottle we left untouched on a 12-hour shift because we “didn’t… Read more

  • How to Be the Love You Seek: Healing and Self-Discovery in Single-hood

    Hey Sis! Before we dive into today’s post, let me start with a gentle heads-up. This might bring up some heavy emotions. If you’re not ready to read further, that’s okay. This is a healing space where you are deeply loved and respected. Take what you need, leave what you don’t, and know there’s no judgment… Read more