Back to the Basics: What is Rooted & Resilient?
Hey friend!! Let’s kick this weekend off with a little heart-to-heart, shall we? Maybe you’ve stumbled onto this blog and…
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The Practice of Gratitude: How to Stay Grounded
Hey there! Let me tell you about my week. I caught some germs. Yes, the sniffles, the achy body, the…
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It’s Time for Some R&R: Focus & Habits Builder
Sis, I’ve been waiting to say this… It’s time for some R&R! And no, I’m not just talking about rest…
